From the Office of School Counselor, Mrs. Trem
The Power of Kindness
Hi everyone, and Happy Friday! For today’s newsletter, and in honor of World Kindness Day yesterday, I want to take a moment to talk about this simple yet impactful tool we can all model in our lives. As believers, we are called to kindness and compassion countless times in Scripture, such as Paul’s reminds us to clothe ourselves in kindness in Colossians 3:12, and we can look to Christ as the ultimate example of compassion through His life and ministry on Earth. I love when science proves Scripture, and I think it is so cool to see the physical evidence of the benefits of kindness. Research shows that kindness and empathy benefits youth in the following ways*:
I say all this to say – don’t underestimate the power of small acts of kindness! Something as simple as an encouraging word, smile, or a small act of service takes minimal effort but can turn someone’s day around. If you are interested in fostering kindness with your student, see the following tips*:
Model Everyday Kindness
Show your child what kindness looks like through small, consistent actions like helping a neighbor, saying thank you, or being patient in difficult situations.
Discuss Real-Life Examples
Highlight acts of kindness in stories, TV shows, or daily life. Talk about how these actions affect others.
Acknowledge Kind Behavior
Celebrate your child’s kindness by pointing it out. For instance, say, “It was so thoughtful of you to share your snack with your friend.”
Talk About Emotions
Help your child recognize and understand their own emotions and the feelings of others. Ask questions like, “How do you think they felt when that happened?”
Encourage Open Communication
Create a safe space for your child to share their feelings and experiences. Feeling heard helps children better empathize with others.
As parents and guardians, you are the greatest influence in your student's life. There is power in the kindness and empathy you model to your students every day. This weekend, try to find some time to discuss the importance of compassion, and be encouraged that you are making a difference! 😀
That’s all for now! Please don’t hesitate to reach out if there is anything I can do to better support your family this school year. Send me an email, give me a call, or if you’re interested, we can schedule an in-person meeting where you can come and see my office. Take care, and have a wonderful weekend!
Blessings,
Mrs. Trem
htremitiedi@grovecitychristian.org
614-875-3000 #2211
https://justsayyes.org/kindness-and-empathy/